1:1 Trauma-Informed Coaching

Through online 1-on-1 coaching sessions, you will learn to better understand your nervous system and reconnect to your body, as you begin your journey of healing using mindfulness and trauma-informed techniques to help build a full and rewarding life after trauma.

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Pricing Options

Vitality Call

Let's Discover What You Would Want to Get Out of Coaching and If We Would Make a Good Match!

30 Minute Zoom Call

No Commitment

free

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Pay By Session

Want to Take it Step by Step? No Problem.

60 Minute Zoom Call

Payment Due At Time of Booking

Single Session Commitment

A few spots are held for sliding scale clients, as we know this is a financial investment.

$100 USD / Coaching call

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4 Session Bundle

60 Minute Zoom Calls

Payment Due At Time of Booking

Four Session Commitment

Save $20

$380 / 4 Coaching calls

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8 Session Bundle

If you're ready to jump all in, this option is for you.

60 Minute Zoom Calls

Payment Due At Time of Booking

Eight Session Commitment

Save $40!

$760 / 8 Coaching calls

Get On The Waitlist!

12 Session Bundle

If you're ready to jump all in, this option is for you.

60 Minute Zoom Calls

Payment Due At Time of Booking

Twelve Session Commitment

Save $60!

$1140 / 12 Coaching calls

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For many survivors, trauma and the impact to the body becomes so normal that the idea of healing is outside of the survivor's comfort zone. It is okay to be scared. It is okay to be uncertain. You are not alone in this. If you have any reservations or questions and aren't ready for a discovery call, please feel free to put your email below and I'll be happy to reach out.