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Trauma and the Brain

5 Resources that Have Helped Me Understand the Impact of Trauma on the Brain

  1. EMDR - Eye Movement Desensitization and Reprocessing Find an EMDR Therapist - EMDR International Association (

  2. The Body Keeps the Score by Bessel Van Der Kolk

  3. Waking the Tiger by Dr. Peter Levine

  4. A Certified Trauma-Informed Coach or Trauma Practitioner

  5. Trauma and the Nervous System: A Polyvagal Perspective (See video below)

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